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Mary C. S.
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Doctor's Best

President's Message

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One Breath at a Time PDF Print

Dear Customer,

If you’re feeling like the world has gone mad, you’re not alone. In these times of global economic down-turn and ‘credit crunch’ it is absolutely vital to maintain our health.  Your nutritional program will help your body cope with unexpected stresses more easily. Stay focused on your health. Instead of letting circumstances victimize you, open the door to good health. We’ll be right here to assist you.

Any complete vision of health necessarily encompasses mind, body, and spirit. Some of us go well beyond a healthful diet and nutritional supplements, incorporating acupuncture, cognitive behavioral therapy, homeopathy, naturopathy, massage, aromatherapy, exercise, yoga, meditation, and Reiki Energy Healing. We all do whatever we can to sustain consistent good health. You may ask who has the time or money for all that. Well, as with everything else, small steps.

Here are a few tips to keep in mind throughout your day. Before rushing out in the morning, take a few deep breaths and stretch. Then, after 8 hours of sleep, your body depends on breakfast. Have a bowl of oatmeal, with some fruit topping, take your supplements. No time for breakfast? At least have a protein drink and your supplements. During the day, stretch and do some abdominal breathing, then have an apple or orange and some nuts. This snack will keep your body nourished without slowing you down.  When lunchtime comes, a Cobb salad made with eggs, tomatoes, peppers (or other protein foods), plus your supplements, will provide the boost you need. Walk a little, breathe deeply, and make a conscious choice not to be stressed. End the day with a healthful dinner, your supplements, then some more deep breathing (from the belly) and stretching. This is your “calm down time” that will help ensure a good night’s sleep. Here are some innovative, powerful new Doctor’s Best products to add to your regimen. We all know that without a properly working brain we’re in deep trouble. So, Doctor’s Best has added several very high-end, innovative brain support products. Our new Best DHA 500 is much more than just a brain helper Best Fully Active Folate is a folic acid product that finally puts the ‘right’ folate on the market. If you’re a fast mover whose digestion is questionable, it’s time for our new Best Fermented Superfood. Then there’s all-important vitamin C. Did you know that virtually all vitamin C comes from China? Doctor’s Best has gone to Scotland to find a potent, pure vitamin C that isn’t made from genetically modified ingredients.

Now, I’d like to leave you with a thought on ‘what do we do now’ in a world where uncertainty and tumult seems to be the “new normal”.

“Do not dwell in the past; do not dream of the future, concentrate the mind on the present moment.” ––Buddha

The Best we can do is take one step at the time.

Yours in good health,

 

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Ken Halvorsrude
CEO
Doctor’s Best, Inc.
 
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