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There is no question. In recent years, collagen has been the breakout star in the supplement industry. Beauty and sports bloggers alike have touted its ability to reduce muscle fatigue, boost joint health and benefit the appearance of our hair, skin and nails.
There is no question. In recent years, collagen has been the breakout star in the supplement industry. Beauty and sports bloggers alike have touted…
Recent studies have shown that water-dissolving CoQ10 supplements have greater bioavailability (or a higher absorption rate) than its capsule…
Magnesium is one that should be on your must-take list. One thing we all know is that life can be unpredictable, and with unpredictability comes…
You might only think about food when you think about mushrooms–risotto, gravy and soup come to mind–but mushrooms provide so much more than just…
Overall good health depends on a variety of factors, and despite trying to do everything right, many of us still can’t seem to get a grip on how…
When our energy levels are low, we seem to naturally divert the issue to our poor sleep habits, not so healthy diets, and our non-existent exercise…
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