Doctor's Best Blog

Surprising Health Benefits of Vitamin C

Vitamin C is known as an essential vitamin because our bodies can’t make it, yet it is essential for good health. It’s a water-soluble vitamin also known as ascorbic acid that can be found in a variety of fruits such as strawberries, oranges and raspberries as well as vegetables that include red peppers, broccoli, and leafy greens.

Heath Benefits of Omega 3 & DHA

Are You Protecting Your Eyes?

Lutein for Eye Health

Can a Fitness Tracker Motivate You to Move More?

Stress and Your Heart

Gut Health: What You Need to Know

Do You Know the Difference Between Vitamin K1 & Vitamin K2?

In it for the Long Haul:

Promoting a Long and Healthy Life

Staying Healthy as You Age

The Big Five for Women Over Forty

What You Need to Know About Magnesium

Five Benefits for Health

Not Sleeping?

The Surprising Consequences for Health

Empowering the Family with Healthy Habits

Is Collagen the Key to Great Looking Skin?

Increasing Collagen Naturally