The Best Life

Living Happier and Healthier with Doctor’s Best

Surprising Health Benefits of Vitamin C

Vitamin C is known as an essential vitamin because our bodies can’t make it, yet it is essential for good health. It’s a water-soluble vitamin also known as ascorbic acid that can be found in a variety of fruits such as strawberries, oranges and raspberries as well as vegetables that include red peppers, broccoli, and leafy greens.

Heart Matters

The 10 Commandments of Heart Health

The Power of Acai: Health Benefits You Can’t Ignore

Health Benefits You Can’t Ignore

Working Out Together: Yay or Nay?

How to Recover From a Workout: Making Gains Without Strains

The Merits of Foam Rolling

Finding Emotional Balance in a Busy World

Tips for Taking Control of Your Mood

Good Skin Care Begins With Quality Vitamins in our Daily Diet

Supplements for Older Adults

Positively Aging

Aging Gracefully

Tips to Help You Look and Feel Your Best

Back to School

Gut instinct: Why Your Gut Holds the Key to Your Health