The Best Life

Living Happier and Healthier with Doctor’s Best

Surprising Health Benefits of Vitamin C

Vitamin C is known as an essential vitamin because our bodies can’t make it, yet it is essential for good health. It’s a water-soluble vitamin also known as ascorbic acid that can be found in a variety of fruits such as strawberries, oranges and raspberries as well as vegetables that include red peppers, broccoli, and leafy greens.

Habits of the Healthy Woman

Staying Fit with Strength Training

Focusing on the Eyes

Is Soda Damaging Your Health?

What Science says about Vitamin D and Your Health

The Key to Staying Young Could be in Your Bones

Health Benefits of Omega 3 & DHA

Are You Protecting Your Eyes?

Lutein for Eye Health

Can a Fitness Tracker Motivate You to Move More?

Stress and Your Heart

Gut Health: What You Need to Know

Do You Know the Difference Between Vitamin K1 & Vitamin K2?