The Best Life

Living Happier and Healthier with Doctor’s Best

Surprising Health Benefits of Vitamin C

Vitamin C is known as an essential vitamin because our bodies can’t make it, yet it is essential for good health. It’s a water-soluble vitamin also known as ascorbic acid that can be found in a variety of fruits such as strawberries, oranges and raspberries as well as vegetables that include red peppers, broccoli, and leafy greens.

B Vitamins

Have You Heard of Elderberry?

The Truth About Melatonin

Surprising Health Benefits of Vitamin C

Why You Need to Get Enough

Your Guide to Healthy Joints

What You Can Do to Protect Your Joints at Every Age

Can taking melatonin help you to get the sleep you need?

Staying Healthy as You Age

The Big Five for Women Over Forty

The Spotlight on Men’s Health at Forty

Should You be Worried About Brain Health?

A Healthy Heart Starts With Your Diet

6 Tips to Help You Drink the Water You Need

Easy Solutions to Help You

The Connection Between Exercise and Brain Health

Boosting Brain Power One Step at a Time