The Best Life

Living Happier and Healthier with Doctor’s Best

Surprising Health Benefits of Vitamin C

Vitamin C is known as an essential vitamin because our bodies can’t make it, yet it is essential for good health. It’s a water-soluble vitamin also known as ascorbic acid that can be found in a variety of fruits such as strawberries, oranges and raspberries as well as vegetables that include red peppers, broccoli, and leafy greens.

Protecting Your Skin from the Cold

Tips for Smoother Skin this Winter

The Fight Against Free Radicals

The Super Power of Antioxidants

Can Food Promote Health?

Simple Changes to Make as You Age

Getting and Staying Fit During Cold Winter Months

Fun in the Sun

Safe Ways to Enjoy the Great Outdoors

Surviving Cold and Flu Season

Minimizing Your Chances of Illness

Are You Getting Enough Sleep?

7 Tips to Help You Get the Rest You Need

So Long Stress!

Is MSM a Miracle Supplement?

It May Be If You’re Not Getting Enough

Mood Boosting

Sleep Hygiene

Healthy Travel

Seven Tips to Keep You Healthy