I put it in my water, smoothies and some foods. It has been working wonderfully.
Reviewed in the United States on March 27, 2021Amazon.com
Seems to be helping my joint pain and left shoulder tear, also noticed my hair is growing faster.
Reviewed in the United States on March 16, 2021Amazon.com
My hairdresser recommended this. I put this in my coffee everyday. After 3 months my hair looks and feels a lot fuller. My hair has been thinning the last 4 years due to stress and menopause.
Reviewed in the United States on November 22, 2020Amazon.com
Love it for my skin and nails. I can see the skin on my face look less wrinkled and my nails have gotten longer and stronger. I love it. I put it in my coffee each morning. I can't even taste it. Great supplement!
Reviewed in the United States on October 13, 2020Amazon.com